By
Mark Watson
This is a question I see often, especially from people trying to keep their skincare routine simple and more natural. The short answer is yes, black currant seed oil can be used on the face. But like most facial oils, how well it works depends on your skin type, how you use it, and the […]
By
Mark Watson
Glucosamine is one of the most popular supplements for joint health. Many people take it daily for knee pain, stiffness, or general wear and tear on joints. After eight years as a supplement retailer, I’ve seen how well it can work when used correctly. I’ve also seen confusion around what should or should not be […]
By
Mark Watson
Joint pain, stiffness, and reduced mobility are common concerns across all age groups. Two supplements often recommended for joint support are glucosamine and cod liver oil. While both are widely used, they support joint health in different ways. Understanding how each supplement works can help in choosing the right option, or deciding whether using both […]
By
Mark Watson
Cilantro is one of those ingredients people tend to have strong opinions about — mostly because of its taste. But beyond flavor preferences, cilantro has earned growing attention for what it may do inside the body. As a supplements retailer for over eight years, I’ve seen cilantro move from being “just a herb” to something […]
By
Mark Watson
(A Supplements Retailer’s Expert Guide) Extra virgin olive oil (EVOO) has long been celebrated for its heart-healthy fats, anti-inflammatory benefits, and potent antioxidants. But not everyone enjoys consuming it by the spoonful — and that’s where extra virgin olive oil capsules come in. If you’re wondering “Can you buy extra virgin olive oil capsules?” — […]
By
Mark Watson
(Yes — And Here’s What You Should Know) If you’re wondering whether you can buy virgin olive oil capsules, the answer is yes — and they’re becoming increasingly popular among people looking for a convenient way to enjoy the health benefits of olive oil without having to consume it by the spoonful. As someone who […]
By
Mark Watson
If you’ve ever wondered whether you can safely take Vitamin K2 and Vitamin D3 every day, you’re not alone. This is one of the most common questions I receive as a supplement retailer — and after eight years in the industry (and as someone who personally takes D3+K2 daily), I can confidently say: yes, most […]
By
Mark Watson
If you’ve spent any time researching supplements for immunity, bone strength, or general wellness, you’ve probably come across the combination of Vitamin D3 and Vitamin K2. And if you’re wondering whether they’re actually better together — the short answer is yes. As someone who has been in supplements retail for eight years, and who personally […]
By
Mark Watson
If you’ve been searching for the best CoQ10 supplements for heart health support, you’re in the right place. As someone who has been in the supplements industry for eight years, and also a personal user of CoQ10, I’ve seen first-hand how powerful this nutrient can be. From customer feedback on our store to thousands of […]
By
Mark Watson
(UK Guide from an 8-Year Supplement Retailer) If you’ve recently been Googling “Where can I buy high-quality CoQ10 near me?” — you’re definitely not alone. CoQ10 has become one of the most talked-about supplements in the UK, especially among people looking to support heart health, energy levels, fertility, or general wellbeing. As someone who has […]