Written by Chris Jones, Social Media Manager at Nutrivity with 7+ years in the supplement industry. What Is Cod Liver Oil and Glucosamine? Benefits and UK Guide Cod liver oil and glucosamine are two of the most widely used joint health supplements in the UK — and two of the most well-researched. Combined in a single [...]
- All
- Brain Health
- Cardiovascular health
- Energy
- General Well being
- Hair, Skin & Nails
- Halal
- Heart Health
- Immune Support
- Joint Support
- Men's Health
- sexual health
- Vegan
- Women's Health
Written by Chris Jones, Social Media Manager at Nutrivity with 7+ years in the supplement industry. Glucosamine for Joints UK — What the Evidence Shows Glucosamine is one of the most researched supplements in joint health, with a clinical evidence base spanning several decades and multiple large randomised controlled trials. It is also one of the [...]
Written by Chris Jones, Social Media Manager at Nutrivity with 7+ years in the supplement industry. Glucosamine Sulphate vs Glucosamine Hydrochloride — Which Is Better? Walk into any pharmacy or health food store in the UK and you will find glucosamine products listed as either "glucosamine sulphate" or "glucosamine hydrochloride" — sometimes with higher milligram counts [...]
Written by Chris Jones, Social Media Manager at Nutrivity with 7+ years in the supplement industry. Cod Liver Oil and Glucosamine for Arthritis UK — What the Evidence Shows Arthritis is the most common cause of disability in the UK. The Arthritis Research UK foundation estimates that over 10 million people in the UK are affected [...]
Written by Chris Jones, Social Media Manager at Nutrivity with 7+ years in the supplement industry. How Long Does Glucosamine Take to Work? A Realistic Timeline This is the question most people ask before starting glucosamine, and it deserves a direct and honest answer. Glucosamine is one of the slowest-acting supplements available — slower than omega-3 [...]
Written by Chris Jones, Social Media Manager at Nutrivity with 7+ years in the supplement industry. Cod Liver Oil Dosage UK — How Much Should You Take? Cod liver oil dosage is more nuanced than dosing most supplements because it involves balancing two nutritional targets simultaneously — getting adequate omega-3 fatty acids while keeping vitamin A [...]
Written by Chris Jones, Social Media Manager at Nutrivity with 7+ years in the supplement industry. Cod Liver Oil for Joint Health UK — What the Evidence Shows Cod liver oil has been used for joint health in Britain for well over two centuries — long before clinical trials, omega-3 fatty acids, or prostaglandins were identified. [...]
Written by Chris Jones, Social Media Manager at Nutrivity with 7+ years in the supplement industry. Cod Liver Oil and Glucosamine Side Effects UK — The Complete Safety Guide Both cod liver oil and glucosamine have well-established safety profiles built from decades of widespread clinical use and multiple large randomised controlled trials. The vast majority of [...]
Written by Chris Jones, Social Media Manager at Nutrivity with 7+ years in the supplement industry. Cod Liver Oil vs Fish Oil — What's the Difference? Cod liver oil and fish oil are frequently confused and often treated as interchangeable. Both are amber softgel capsules. Both provide omega-3 fatty acids. Both come from fish. Both sit [...]
Written by Chris Jones, Social Media Manager at Nutrivity with 7+ years in the supplement industry. Devils Claw for Sciatica and Nerve Pain UK — What the Evidence Shows Sciatica affects an estimated 40% of people at some point in their lives, making it one of the most common pain conditions in the UK. Characterised by [...]
Written by Chris Jones, Social Media Manager at Nutrivity with 7+ years in the supplement industry. Devils Claw vs Ibuprofen — What the Research Actually Shows The comparison between devils claw and ibuprofen is one of the most practically relevant questions for UK adults managing chronic joint and back pain. Ibuprofen is effective — it is [...]
Written by Chris Jones, Social Media Manager at Nutrivity with 7+ years in the supplement industry. Devils Claw Side Effects and Safety UK — Everything You Need to Know Devils claw has a well-documented and generally favourable safety profile in clinical research, with most trials reporting low adverse event rates and good tolerability. However, it has [...]
Written by Chris Jones, Social Media Manager at Nutrivity with 7+ years in the supplement industry. Devils Claw Dosage UK — How Much Should You Take? Devils claw dosage is one of the most confusing aspects of choosing a supplement in the UK market. Products range from 300mg to 6000mg per serving, and the figures are [...]
Written by Chris Jones, Social Media Manager at Nutrivity with 7+ years in the supplement industry. How Long Does Devils Claw Take to Work? A Realistic Timeline This is one of the most commonly asked questions about devils claw, and the honest answer requires distinguishing between different types of pain and different patient expectations. Devils claw [...]
Written by Chris Jones, Social Media Manager at Nutrivity with 7+ years in the supplement industry. Devils Claw for Inflammation UK — The Mechanism and the Evidence Inflammation is the body's first-line defence against injury and infection — a necessary and protective process in the short term. But chronic, low-grade inflammation persisting in joints, muscles, and [...]
Written by Chris Jones, Social Media Manager at Nutrivity with 7+ years in the supplement industry. Devils Claw for Joint Pain and Arthritis UK — What the Evidence Shows Arthritis is the most common cause of disability in the UK, affecting an estimated 10 million people. Osteoarthritis — the degenerative wear-and-tear form — accounts for the [...]
Written by Chris Jones, Social Media Manager at Nutrivity with 7+ years in the supplement industry. What Is Devils Claw? Benefits and UK Guide Devils claw (Harpagophytum procumbens) is one of the most widely used and well-researched herbal supplements for pain and inflammation in Europe. Originally from the Kalahari Desert of southern Africa — where it [...]
Written by Chris Jones, Social Media Manager at Nutrivity with 7+ years in the supplement industry. Devils Claw for Back Pain UK — What the Clinical Evidence Shows Back pain is the leading cause of disability in the UK and one of the most common reasons for GP consultations — an estimated 2.5 million people see [...]
Written by Chris Jones, Social Media Manager at Nutrivity with 7+ years in the supplement industry. Why Take D3 and K2 Together? The Science Behind the Combination Vitamin D3 and K2 are increasingly sold as a combined supplement, and the pairing is not a marketing invention — it is biochemically justified. The two nutrients operate in [...]
Written by Chris Jones, Social Media Manager at Nutrivity with 7+ years in the supplement industry. Vitamin D Dosage UK — How Much Should You Take? Vitamin D dosage is one of the most confusing areas in UK supplementation. The NHS recommends 400 IU (10mcg) daily — a dose that appears on the majority of vitamin [...]
Written by Chris Jones, Social Media Manager at Nutrivity with 7+ years in the supplement industry. Best Time to Take Vitamin D3 — A Practical UK Guide Vitamin D3 is one of the most commonly asked-about supplements for timing. Unlike some supplements where timing significantly affects the experience or efficacy, vitamin D3 does not produce an [...]
Written by Chris Jones, Social Media Manager at Nutrivity with 7+ years in the supplement industry. Vitamin D in Winter UK — Why You Need to Supplement and When to Start The NHS recommends that everyone in the UK considers taking a vitamin D supplement during autumn and winter. This is not a precautionary suggestion — [...]
Written by Chris Jones, Social Media Manager at Nutrivity with 7+ years in the supplement industry. Vitamin D and the Immune System UK — What the Evidence Shows The relationship between vitamin D and immune function is one of the most researched areas in nutritional immunology, and the evidence is more developed than the mainstream discussion [...]
Written by Chris Jones, Social Media Manager at Nutrivity with 7+ years in the supplement industry. Vitamin D and Bone Health UK — What the Evidence Shows Bone health is one of the most well-established applications for vitamin D supplementation, and one where the consequences of deficiency are most visible and clinically significant. Osteoporosis affects an [...]