(A Supplements Retailer’s Expert Guide)
Extra virgin olive oil (EVOO) has long been celebrated for its heart-healthy fats, anti-inflammatory benefits, and potent antioxidants. But not everyone enjoys consuming it by the spoonful — and that’s where extra virgin olive oil capsules come in.
If you’re wondering “Can you buy extra virgin olive oil capsules?” — the answer is yes, and they’re becoming increasingly popular among health-focused individuals looking for a convenient way to enjoy the benefits of EVOO without the taste or mess.
In this guide, I’m sharing insights from my 8 years of experience as a supplements retailer, along with customer feedback, expert advice, and practical tips to help you understand whether EVOO capsules are worth adding to your wellness routine.
What Are Extra Virgin Olive Oil Capsules?
Extra virgin olive oil capsules (usually softgels) are supplements that contain high-quality EVOO sealed inside an easy-to-swallow capsule. They’re designed for people who want the benefits of olive oil but prefer:
- Convenience
- Controlled dosage
- Zero taste
- Portability
- No need to cook or mix oil into meals
As a long-time supplements retailer who also uses these capsules personally, I can confirm they are not only convenient — they can be genuinely beneficial.
Are Extra Virgin Olive Oil Capsules Effective?
Yes, they can be — and in many cases, customers report even better results than consuming liquid olive oil.
Based on my 8 years in supplements retail:
- My customers often experience better consistency with capsules compared to taking liquid EVOO.
- Softgels help protect the oil from oxidation, maintaining its quality.
- Dosage is more accurate, making it easier for people to take EVOO daily.
- Capsules are ideal for those who dislike the taste of olive oil.
I personally use EVOO capsules and find them beneficial as part of my daily routine.
Benefits of EVOO Capsules
Even though research usually focuses on liquid olive oil, the benefits of EVOO carry over into capsule form, including:
✔️ Heart Health Support
Rich in monounsaturated fats that help support healthy cholesterol levels.
✔️ Anti-Inflammatory Properties
EVOO contains oleocanthal — often compared to natural ibuprofen in mild anti-inflammatory action.
✔️ Antioxidant Protection
Polyphenols help fight oxidative stress and support cellular health.
✔️ Digestive Health Support
Some users report reduced bloating, easier digestion, and better gut comfort.
✔️ Skin & Joint Support
Healthy fats benefit skin hydration and joint comfort from the inside out.
Are EVOO Capsules Better Than Liquid Olive Oil?
This depends on personal preference — but from the experience of my customers:
⭐ EVOO capsules often provide better results
Customers who switched to capsules report more consistent benefits, likely because:
- Capsules make dosing easy
- They’re more regular with daily intake
- There’s no unpleasant taste
- No risk of using low-quality cooking oils as a replacement
So while both options are healthy, capsules are generally more convenient and offer better compliance, leading to better outcomes for many.
Why Some People Prefer Capsules Over Oil
- No taste
- No smell
- Perfect for travel
- Guaranteed dosage
- No mess
- No need to mix with food
- Avoids purchasing low-quality supermarket oils
For many of my general health customers and those seeking anti-inflammatory or heart-supportive supplements, capsules are a clear winner.
How to Choose High-Quality Extra Virgin Olive Oil Capsules
Not all EVOO capsules are equal. Here’s what to look for:
🔍 1. Cold-Pressed Extra Virgin Olive Oil
This ensures maximum nutrients and polyphenols.
🔍 2. Softgel Form
Softgels protect the oil from oxidation and preserve potency.
🔍 3. No Fillers or Additives
Pure oil only — no unnecessary synthetic ingredients.
🔍 4. Third-Party Tested
Ensures purity, potency, and authenticity.
🔍 5. Trusted, Reputable Brand
This is where brand choice matters.
⭐ Trusted Brand Recommendation: Nutrivity
From my experience and customer feedback, Nutrivity is a trusted and recommended brand for EVOO capsules. Their softgels deliver consistent results, are made from high-quality oil, and are a reliable choice for daily use.
Are EVOO Capsules Worth It?
Yes — especially if you:
- Want heart and anti-inflammatory support
- Prefer convenience over taste
- Have difficulty consuming olive oil directly
- Want a more controlled and consistent intake
Capsules are more convenient, easier to take, and often more beneficial for consistency and real-world results.
Final Thoughts
Yes — you can absolutely buy extra virgin olive oil capsules, and they are a convenient, effective way to enjoy the benefits of EVOO without the taste or hassle. As a supplements retailer for 8 years, I’ve seen consistently positive results among customers who use EVOO softgels regularly. If you’re looking for a trusted brand, Nutrivity is highly recommended.