Best Olive Oil Capsules UK 2026 — 5 Top Brands Compared
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By Chris Jones
Last Updated: March 2026 | Written by Chris Jones | Social Media Manager at Nutrivity (7+ years in the UK supplement industry)
Olive oil has been a cornerstone of the Mediterranean diet for thousands of years, celebrated for its rich content of monounsaturated fats, polyphenols, and natural antioxidants. While cooking with olive oil is one way to benefit from it, many people are turning to olive oil capsules as a convenient, mess-free alternative — especially for those who dislike the taste of oil or want a consistent daily dose without the calories of adding extra oil to food.
After spending over seven years working in the UK supplement industry at Nutrivity, I’ve compared five of the most popular olive oil capsule products available in the UK. This guide covers strength, oil grade, added ingredients, pricing, and dietary suitability. Full transparency — Nutrivity is one of the brands included, and it’s the company I work for. I’ve been honest about where competitors offer genuine advantages.
What to Look for in an Olive Oil Capsule Supplement
Virgin vs Extra Virgin
Not all olive oil capsules are created equal. Extra virgin olive oil (EVOO) is the highest grade, produced from the first cold pressing of olives without heat or chemical processing. This preserves the maximum amount of polyphenols, antioxidants, and beneficial fatty acids. Standard virgin olive oil is also produced mechanically but may have slightly lower levels of these beneficial compounds. Some cheaper capsules may use refined olive oil, which has undergone heat and chemical processing that strips away many of the natural health-promoting compounds. Always check whether the product specifies virgin or extra virgin grade.
Strength and Dosage
Most olive oil capsules in the UK provide between 1000mg and 1250mg of olive oil per softgel. At these doses, one capsule per day provides a concentrated boost of monounsaturated fatty acids (primarily oleic acid) and polyphenols, though it’s worth noting that a single 1000mg capsule contains far less olive oil than you’d typically use in cooking. The capsule format is best viewed as a supplement to a healthy diet rather than a replacement for dietary olive oil intake.
Added Ingredients
Some olive oil capsules include additional nutrients such as vitamin E (tocopherol), which serves dual purposes — it acts as a natural antioxidant to prevent the oil from going rancid inside the capsule, and it provides an additional nutritional benefit. Others keep the formula simple with just olive oil in a gelatine shell. Neither approach is inherently better; it depends on whether you value the added nutrient or prefer a simpler formulation.
Capsule Shell and Dietary Suitability
Most olive oil softgel capsules use gelatine shells, which are not suitable for vegetarians or vegans. If you follow a plant-based diet, look specifically for products that use vegetable-based capsule shells — though these are rare in the olive oil capsule category. For those following a halal diet, check whether the gelatine is sourced from halal-certified bovine sources or from porcine (pork) sources, as this varies between manufacturers.
The 5 Best Olive Oil Capsule Supplements in the UK — Compared
| Feature | Nutrivity | Healthy Origins | Aminolab | Bodygenix | Birchmill Nutrition |
|---|---|---|---|---|---|
| Oil grade | Virgin olive oil | Extra virgin (organic) | Virgin olive oil | Virgin olive oil | Extra virgin olive oil |
| Strength per capsule | 1000mg | 1250mg | 1000mg | 1000mg | 1000mg |
| Added nutrients | Vitamin E (DL-Alpha Tocopherol) | None | None stated | None | None stated |
| Pack size (largest) | 365 softgels | 120 softgels | 240 softgels | 120 softgels | 120 softgels |
| Supply duration | 12 months | 4 months | 8 months | 4 months | 4 months |
| Approx. price | £42.99 | £17.99 | £29.99 | £9.99 | £9.99 |
| Cost per day | ~11.8p | ~15.0p | ~12.5p | ~8.3p | ~8.3p |
| Capsule shell | Gelatine (halal bovine) | Gelatine | Vegetable capsule | Gelatine | Gelatine |
| Vegan | No | No | Yes | No | No |
| Halal suitable | Yes (halal-sourced bovine gelatine) | Not specified | Yes (vegetable capsule) | Not specified | Not specified |
| Organic | No | Yes (certified organic) | No | No | No |
| UK manufactured | Yes (GMP) | USA | Not specified | UK | UK |
| Available on Amazon UK | Yes | Yes | Yes | Yes | Yes |
Prices are approximate and based on the most commonly available pack at the time of writing. Nutrivity also offers smaller packs: 30 softgels (£8.99), 60 softgels (£9.99), 120 softgels (£18.99), and 240 softgels (£34.99).
Individual Product Reviews
1. Nutrivity Virgin Olive Oil 1000mg Softgels
Best for: Year-round supply, halal suitability, added vitamin E, UK manufactured
Nutrivity offers the widest range of pack sizes of any olive oil capsule brand in the UK — from a 30-softgel trial pack at £8.99 all the way up to a full 365-softgel year’s supply at £42.99. At approximately 11.8p per day for the largest pack, it offers strong long-term value and eliminates the hassle of reordering throughout the year.
The formula includes added vitamin E (DL-Alpha Tocopherol), which serves as both a natural antioxidant preservative and an additional nutritional benefit. The capsule shell uses halal-sourced bovine gelatin, making it the only product in this comparison with confirmed halal suitability. It is manufactured in the UK to GMP standards.
The trade-off is oil grade — Nutrivity uses virgin olive oil rather than extra virgin. While both are mechanically extracted, extra virgin oil typically retains higher levels of polyphenols. The product is not suitable for vegetarians or vegans due to the gelatine capsule shell.
Strengths: Widest range of pack sizes (30–365), year’s supply available, added vitamin E, halal suitable (confirmed halal bovine gelatine), UK manufactured to GMP standards, competitive cost per day, free UK delivery, resealable pouch packaging.
Weaknesses: Uses virgin rather than extra virgin olive oil. Not suitable for vegetarians or vegans (gelatine shell). Not organic.
Best price: nutrivity.co.uk (free UK delivery)
2. Healthy Origins Extra Virgin Olive Oil 1250mg
Best for: Highest strength, certified organic, extra virgin grade
Healthy Origins stands out on two fronts: it uses certified organic extra virgin olive oil, and at 1250mg per softgel it provides the highest dose in this comparison. The organic certification means the olives are grown without synthetic pesticides or fertilisers, and the extra virgin grade ensures maximum polyphenol and antioxidant retention.
At approximately 15p per day, it is more expensive than most UK-made alternatives, and the product is manufactured in the USA rather than the UK. The 120-softgel pack provides a 4-month supply. It uses a gelatin capsule shell with no confirmed halal sourcing. The brand is well-established in the US supplement market with a strong reputation for quality.
Strengths: Certified organic EVOO, highest strength per capsule (1250mg), extra virgin grade for maximum polyphenol content, established US brand with quality reputation, non-GMO, gluten-free and soy-free.
Weaknesses: More expensive per day than UK alternatives, manufactured in the USA (not UK), only 4-month supply per pack, gelatine capsule with no confirmed halal sourcing, no added vitamin E.
Best price: Amazon.co.uk or specialist supplement retailers
3. Aminolab Virgin Olive Oil 1000mg
Best for: Vegetable capsule shell, larger pack size, plant-based option
Aminolab’s offering is notable for one significant reason: it uses a vegetable capsule shell rather than gelatin. This makes it the only product in this comparison that is suitable for vegetarians and potentially vegans, depending on the glycerine source. For anyone who wants an olive oil capsule without animal-derived ingredients, this is the standout option.
The 240-softgel pack at £29.99 provides an 8-month supply at approximately 12.5p per day — competitive pricing for a plant-based capsule. However, the brand is relatively new with limited customer reviews on Amazon, and detailed information about the oil grade, sourcing, and manufacturing standards is sparse compared to more established competitors.
Strengths: Vegetable capsule shell (suitable for vegetarians), large 240-count pack, competitive daily cost (12.5p), 8-month supply, potentially suitable for halal diets.
Weaknesses: Limited brand recognition and few customer reviews, sparse product information on oil grade and sourcing, manufacturing origin not clearly stated, no added nutrients.
Best price: Amazon.co.uk
4. Bodygenix Virgin Olive Oil 1000mg
Best for: Budget-friendly option, established Amazon seller
Bodygenix is one of the more recognisable names in the UK Amazon olive oil capsule market. Their 120-softgel pack provides a 4-month supply at approximately 8.3p per day, making it the joint cheapest option per day in this comparison alongside Birchmill Nutrition.
The product is UK manufactured and uses standard virgin olive oil in a gelatin softgel. Bodygenix is transparent about the fact that this product is not suitable for vegetarians. The brand has a reasonable number of Amazon reviews and offers both 60 and 120-count packs.
The drawback is the lack of any added nutrients, the use of standard virgin rather than extra virgin oil, and no confirmed halal sourcing for the gelatin.
Strengths: Joint cheapest per day (8.3p), UK manufactured, established Amazon seller with customer reviews, available in 60 and 120-count packs.
Weaknesses: Not suitable for vegetarians or vegans (gelatin), virgin grade rather than extra virgin, no confirmed halal sourcing, no added nutrients, only 4-month maximum supply.
Best price: Amazon.co.uk
5. Birchmill Nutrition Extra Virgin Olive Oil 1000mg
Best for: Extra virgin grade at budget price, cold-pressed
Birchmill Nutrition offers extra virgin olive oil capsules at the same budget price point as Bodygenix — approximately 8.3p per day for the 120-count pack. The use of cold-pressed extra virgin oil at this price makes it an attractive proposition for those who want the higher oil grade without paying a premium.
The product claims high polyphenol content and emphasises cold-pressed extraction to preserve nutritional integrity. It’s sold through Amazon UK and manufactured in the UK. Customer reviews are growing but still limited compared to more established supplement brands.
Strengths: Extra virgin grade at budget pricing, cold-pressed extraction, UK manufactured, competitive daily cost (8.3p), available in 60 and 120-count packs.
Weaknesses: Not suitable for vegetarians or vegans (gelatin), limited brand recognition and customer reviews, no confirmed halal sourcing, no added nutrients, only 4-month supply.
Best price: Amazon.co.uk
Which Olive Oil Capsule Should You Buy?
The right choice depends on your priorities:
If you want a full year’s supply without reordering — Nutrivity’s 365-softgel pack at £42.99 is the only option that provides 12 months in a single purchase. The added vitamin E provides stability and extra nutritional value.
If you follow a halal diet — Nutrivity is the only product in this comparison with confirmed halal-sourced bovine gelatin. Aminolab’s vegetable capsule shell is also potentially suitable but lacks specific halal certification.
If you’re vegetarian or vegan — Aminolab is the only option with a vegetable capsule shell. All other products in this comparison use gelatin.
If you want certified organic extra virgin oil — Healthy Origins is the clear winner with certified organic EVOO at the highest strength (1250mg). You pay a premium for the organic certification and US import, but the quality is genuine.
If you want the lowest daily cost — Bodygenix and Birchmill Nutrition both offer 120 capsules at approximately 8.3p per day. Birchmill has the edge if extra virgin grade matters to you.
If you want the best combination of value, quality, and convenience — Nutrivity’s range of pack sizes from 30 to 365 means you can trial with a small pack and scale up to a year’s supply once you’re satisfied, all from the same UK manufacturer.
Value Breakdown: Annual Cost Comparison
| Brand | Packs needed for 12 months | Annual cost | Daily cost |
|---|---|---|---|
| Bodygenix (120) | 3 packs | ~£29.97 | ~8.3p |
| Birchmill Nutrition (120) | 3 packs | ~£29.97 | ~8.3p |
| Nutrivity (365) | 1 pack | ~£42.99 | ~11.8p |
| Aminolab (240) | 1.5 packs | ~£44.99 | ~12.5p |
| Healthy Origins (120) | 3 packs | ~£53.97 | ~15.0p |
The annual cost spread in this category is narrower than other supplements, ranging from approximately £30 to £54 per year. The key differentiators are convenience (how often you need to reorder), oil grade (virgin vs extra virgin vs organic), capsule shell type (gelatin vs vegetable), and added ingredients (vitamin E).
Our Methodology
This comparison was created by Chris Jones, Social Media Manager at Nutrivity with over seven years of experience in the UK supplement industry. Products were evaluated based on publicly available information including oil grade, strength, ingredients, capsule shell type, pricing, dietary suitability, and customer reviews.
In the interest of transparency: Nutrivity is included as one of the five products reviewed. We have made every effort to present competitor products fairly, including acknowledging that Healthy Origins offers a superior organic extra virgin formulation and that Bodygenix and Birchmill Nutrition offer lower daily costs. Pricing information was gathered in March 2026 and may have changed since publication.
This article provides general information about olive oil supplements. It is not medical advice. These are food supplements and are not intended to diagnose, treat, cure, or prevent any disease. Always consult a healthcare professional before starting any new supplement, particularly if you have an existing medical condition or take prescribed medication.
Frequently Asked Questions
Why take olive oil capsules instead of just using olive oil in cooking?
Olive oil capsules offer a convenient, measured daily dose of olive oil’s beneficial compounds — monounsaturated fats, polyphenols, and antioxidants — without the calories, taste, or mess of liquid oil. They’re particularly useful for people who don’t enjoy the taste of olive oil, travel frequently, or want to ensure a consistent daily intake. However, capsules should complement a balanced diet, not replace dietary use of olive oil in cooking.
What is the difference between virgin and extra virgin olive oil capsules?
Extra virgin olive oil (EVOO) is the highest grade, produced from the first cold pressing without heat or chemical processing. This preserves the maximum level of polyphenols and antioxidants. Virgin olive oil is also mechanically produced but may have slightly lower levels of these beneficial compounds. Both are superior to refined olive oil, which has been processed using heat and chemicals that strip away many natural nutrients.
Are olive oil capsules halal?
The olive oil itself is always halal. The concern is the capsule shell. Most olive oil softgels use gelatin, which can be sourced from either bovine (cow) or porcine (pig) sources. Nutrivity uses halal-sourced bovine gelatin, making it suitable for halal diets. Aminolab uses a vegetable capsule shell, which avoids this concern entirely. For other brands, check with the manufacturer about their gelatin source if halal suitability is important to you.
Are olive oil capsules suitable for vegans?
Most are not, as the majority use gelatin softgel shells derived from animal sources. In this comparison, Aminolab is the only product that uses a vegetable capsule shell. If you follow a vegan diet and want an olive oil supplement, specifically look for products labelled as using plant-based or vegetable capsule shells.
How many olive oil capsules should I take per day?
Most products recommend one capsule (1000mg) per day, taken with food. Some people take two capsules daily for a higher dose. Always follow the manufacturer’s recommended dosage and consult a healthcare professional if you are unsure, particularly if you take any medications.
Can olive oil capsules help with joint pain?
Olive oil contains oleocanthal, a natural compound with properties that have been compared to ibuprofen in research studies. Some users report improvements in joint comfort after consistent use. However, olive oil capsules are food supplements and cannot claim to treat or relieve joint pain. If you experience significant joint pain, consult a healthcare professional.
Do olive oil capsules have any side effects?
Olive oil capsules are generally well tolerated. The most commonly reported side effects are mild digestive discomfort, particularly when taken on an empty stomach. Taking capsules with food usually resolves this. If you have a known allergy to olives or are taking blood-thinning medication, consult your healthcare provider before use.
Should olive oil capsules be refrigerated?
Most olive oil capsules do not need refrigeration — store them in a cool, dry place away from direct sunlight. Products with added vitamin E (such as Nutrivity) have an extra layer of antioxidant protection that helps prevent the oil from oxidising. Always check the storage instructions on the specific product you purchase.