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The Healthy Blog
All you need to know to create a healthier You!
Who Cannot Take Devil’s Claw? A Clear, Honest Guide Before You Use It Devil’s Claw is one of the most popular herbal supplements used for joint pain, stiffness, and arthritis. It’s often marketed as a “natural alternative” to conventional pain relief — and while it can be effective for some people, that marketing leaves out […]
Do Vitamin D3 and K2 Help With Weight Loss? Weight loss is rarely about one single supplement. It’s about creating the right conditions in the body for fat loss to happen. One question we’re increasingly asked in the wellness space is: Do Vitamin D3 and K2 help with weight loss? Based on years of experience […]
Are There Vegan-Friendly CoQ10 Supplements on the Market? Coenzyme Q10 (CoQ10) has become one of the most talked-about supplements for energy, heart health, and recovery. But as more people adopt plant-based and vegan lifestyles, a common question comes up: Are there vegan-friendly CoQ10 supplements on the market — and do they actually work? As a […]
Who Should Not Take Black Currant Seed Oil? Black currant seed oil is an underrated supplement that many people choose to support everyday wellbeing, particularly as part of a balanced, long-term routine. As a supplement retailer, we see overwhelmingly positive feedback from customers who incorporate it into their daily lives. That said, no supplement is […]
What Supplements Not to Mix With Cod Liver Oil (And What to Use With Caution) Cod liver oil has been used for generations as a natural source of omega-3 fatty acids, vitamin A, and vitamin D. Despite this long history, it’s often misunderstood — either avoided unnecessarily or combined carelessly with other supplements. As a […]
What Does Damiana Do to the Body? What Does Damiana Do to the Body Benefits Uses & Why It’s Worth Taking Damiana (Turnera diffusa) is a traditional herbal remedy that has been used for centuries in natural wellness systems. Today, it has become increasingly popular as a daily supplement for libido, mood, digestion, energy, and […]
Can Castor Oil Help With Wrinkles? An Honest Look Based on Science Castor oil has become a popular topic in natural skincare, with many people asking the same question: Can castor oil really help with wrinkles?From social media claims to word-of-mouth advice, it’s often described as a simple, natural solution for ageing skin. At Nutrivity, […]
Can Cilantro Help You Lose Weight? If you’ve been researching natural ways to support weight loss, you’ve probably seen cilantro mentioned more than once. Some articles claim it “burns fat” or “detoxes the body,” while others dismiss it entirely. So what’s the truth? Cilantro does not directly cause weight loss.However, based on nutritional science and […]
Extra Virgin Olive Oil If you’ve ever wondered whether you can get extra virgin olive oil in capsule form, the short answer is yes, you can. Extra virgin olive oil capsules are widely available and are used by people who want the health benefits of olive oil without the taste, mess, or guesswork that comes […]
What Is the Strongest Natural Anti-Inflammatory for Arthritis? For millions of people across the UK living with arthritis, inflammation is the root cause of daily pain, stiffness, and reduced mobility. While conventional painkillers may offer short-term relief, many sufferers actively seek naturalanti–inflammatory alternatives that can work both quickly and long-term—without relying on medication. So, what […]