Everybody wants to have better sexual relationship with his or her partner, but due to unhealthy life style and unnatural food consumption people are now facing difficulties in their sexual relationships. Even after working out in gyms and taking necessary measures a research has shown that around 20 million people are unsatisfied with their sexual lifestyle or even living in a sexless relationship in United-Kingdom. This thing illuminates the importance of Sexual Vitality.
To ensure the sexual satisfaction, several researches are being made and the best results are the development of healthy and natural supplements that lets the customers to live happy and healthy life with their spouse. Here is the list of top 10 Health supplement that will help you making a healthy relationship with your partner and improve your sexual satisfaction level.
Mexican Wild Yam
Mexican Wild Yam has been known for its several healthy benefits for centuries. This effective health supplement is particularly useful for women.
Benefits
The common benefits of this supplement includes effective curing of estrogen related issues, gall bladder pain, arthritis and it also boosts energy levels. Furthermore, this supplement can also help in reducing menstrual cramps and pains.
Side Effects
These supplements aren’t for everybody, so women who are pregnant or are having hormonal sensitive issues should avoid taking these supplements.
Horny Goat Weed
Horny Goat Weed is a special herb that has so many benefits. This herb is mostly used to enhance sexual desire among both male and female.
Benefits
This herb is equally beneficial for increasing fertility related issues in both male and female. It increases the estrogen levels moreover, as this herb contains Icarrin, which is the best ingredient in bones health.
Side Effects
You should use this supplement after proper consultation with your Doctor because excessive dosage can cause stimulatory issues and sweating.
White Kwao Krua
White Kwao Krua is the supplement that also enhances estrogen levels in women. It also helps female during menopause because estrogen level drops during these days.
Benefits
The main benefit of this supplement is its hormonal balancing capabilities. It also helps in libido restoration among women. It regulates blood flow and hence reduces menstrual pain.
Side Effects
The most common side effects of white kwao krua are breast pain and vaginal discharge.
Dong Quai
Dong Quai helps in several ways and the list of its benefits are long lasting
Benefits
The most commonly observed benefit of Dong Quai among females is its capability to treat premenstrual syndrome (PMS), menstrual cramps and menopause. It also acts as anti allergic against several skin allergies.
Side Effects
Although there is no specific known side effect of Dong Quai, but if you are facing issues like gum bleeding, bruises or nose bleeding you should immediately stop taking this supplement and consult your doctor.
Pregnenolone
Pregnenolone is known for mood enhancer for several years and it is most commonly used for sexual enjoyment.
Benefits
Most of the women use this supplement to have lumpy breasts, to avoid symptoms of menopause and PMS. It can also treat the disorder in uterus lining. Additional benefits are for arthritis and depression.
Side Effects
Most commonly observed side effects of pregnenolone are overstimulation, anger, insomnia, anxiety, hair loss and irregular heart rhythm.
Summary
As we all know that, God has made a human being perfect, but due bad life style and hypertension issues majority of people especially women are facing difficulties in their sexual relationships. In order to cope up this vital issue several natural health supplements can be taken after proper consultation with the doctor to live life in complete satisfaction.